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Murph

"The ’MURPH’ is more than just a workout, it is a tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor a man who gave everything he had." The athletes at MR participate each year, raising money for the LT. Michael P. Murphy Memorial Scholarship Foundation and completing arguably the most challenging WOD of the year. We will celebrate just as hard as we work later in the day with food, drinks, friends and family!

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May 8

Track WOD

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June 3

Bring-a-Friend Day